SOOTHE by hendrix to y
A vibe-forward space where music fuels healing and self-discovery.
Explore the elements of Soothe:
The Bridge: A group coaching experience for Black women in transition.
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Soothe Sounds: From curated playlists to DJ sets, Soothe Sounds is perfect for intimate house gatherings, yoga studios, art galleries and coffee shops.
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Wellness Blogs: Whether you’re navigating transition, seeking rest, or just need to feel seen, there’s something here for you.
The Bridge
A 6-month guided group coaching experience for Black women navigating life’s transitions.
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RSVP Deadline: August 14, 2025
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FAQs
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Who is The Bridge for? Black, millennial women going through transition while seeking community and guidance. The Bridge is for someone who may not be ready to commit to 1:1 life coaching or therapy.
What are the dates and time commitment? The program runs from Aug 14-Jan 22. 12 sessions total. Two Thursdays per month. 60-75 minutes per session. Dates are: 8/14, 8/28, 9/11, 9/25, 10/9, 10/23, 11/6, 11/20, 12/4, 12/18, 1,/8, 1/22
Why the name? In song, the bridge is where everything changes. This section breaks from repetition to introduce a new melody, different lyrics and/or a shift in energy! It’s the turning point.
Can I join any time? Unfortunately, no. The program is designed for all of the individual sessions to flow together. I do offer one on one coaching sessions. Sign up for a free consultation any time.
GROUP COACHING
REIMAGINED.
Over six months, we’ll move through a journey of undoing, reclaiming and integrating so you can align with your most authentic self.
The BRIDGE Framework
B – Beliefs
We’ll explore the core values and belief systems that have shaped you.
R – Relearning
Let go of what no longer fits. Create space for new perspectives, tools, and truths.
I – Introspection
Who are you now? Who are you becoming?
D – Discernment
Define what psychological safety looks like and learn how to protect it.
G – Grace
Practice compassion through pause, rest, and nervous system regulation.
E – Expansion
With clarity of purpose, you’ll begin to lead, live, and love from your center.
more ABOUT SOOTHE
But...what is Soothe?
Soothe is a wellness ecosystem centering music as the pathway to growth, healing and self-discovery. Through curated playlists, communal gatherings, and life coaching, Soothe encourages you to slow down, feel deeply and become who you were meant to be. Basically, it's a vibe.
Mission:
To heal collectively through music.​
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“The people, space and experience are something that’s difficult to find anywhere else. The bonus and unexpected highlight is the music. It is a mix of your favorite song and something you have never heard before but want to hear more of. The ability to have the playlist later is also something special because you can take an aspect of the experience with you."
JANELL C.
SOOTHE MEMBER
DAYTONA, FL
“Soothe Sessions are like my little getaway. It’s the one space where I can just exist– no pressure, no expectations, just a chance to vibe out and recharge. It gives me the time I didn’t know I needed to just slow down and reset."
COURTNEY S.
SOOTHE MEMBER
CHARLOTTE, NC
“Soothe is a space that you take what you need from it. FOR ME, it truly is a space to pause unapologetically and I know that it forces me to be intentional. It’s affirming because it’s incredibly hard to talk about myself or see myself the way others see me - I’m still working on that one...and Soothe brings that out."
WINTER F.
SOOTHE MEMBER
GREENSBORO, NC
