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2020 was a year no one will ever forget. COVID-19 shut the world down. The murder of George Floyd followed. A few months later… the 2020 election. It was a time of uncertainty, fear, and division. Everyone, including athletes, was looking for authority they could trust as they dealt with grief, anger, and questions about identity and belonging. As a head coach hired to a new program in 2019, I felt the weight of the shift. More was being asked of me in roles outside of just “

Complex Simplicity was the album on repeat in my college dorm room. I felt every personal confession Moses wrote and delivered with such honesty. Whether it ever topped a chart didn’t matter…this record was a staple for me. It helped shape how I understood love, boundaries, and myself. Complex Simplicity Reimagined hits just as hard, but in a way that’s more grounded and somehow even more freeing. From the opening note, this project offers spaciousness and intentionality,

Most coaches proudly say, “I’m preparing student-athletes for life after sport.” And for many, that’s a genuine reflection of their heart and mission. But here’s the truth: there’s a disconnect. The world today’s athletes are stepping into after graduation doesn’t look like it once did. It is no longer defined by top-down hierarchies, “tough love”, or lifelong commitments. Today’s fast-paced, evolving landscape rewards adaptability, social intelligence and emotional matu

5 LEADERSHIP PHRASES THAT LOSE YOU TRUST Leadership is language. Every word you use tells your team something about what you value, how...