Wellness

— A Salute to Black Women Who Lead Missy Elliott: The Living Legend. The Visionary. The Icon.  As a proud Missy fangirl (I chose to go to...

Every Thursday night, my sister and I huddled in front of the TV to laugh, banter, and dream with Khadijah, Max, Regine and Synclaire. ...

Taking it back to the old school ‘cause I’m an old fool that hopes of you have a “Whoomp! (there it is)” moment by the end of this. Let’s...

You’re STILL throwing temper tantrums? Aren’t you tired?  Unregulated emotions and impulsive reactions lead to declining physical health,...

It is. Imagine if all black women said “No” to fifty percent or more of the tasks they were expected to perform daily.  Imagine black...